Taha Hinengaro.
Today in room 3 we had to watch a video about using our spiritual health, we also had to list 3 things on how we felt. Here are some of the things I felt when I did the yoga activity.
Relaxed.
Calm.
It cleared my mind.
Taha Hinengaro.
Today in room 3 we had to watch a video about using our spiritual health, we also had to list 3 things on how we felt. Here are some of the things I felt when I did the yoga activity.
Relaxed.
Calm.
It cleared my mind.